27 Healthy Ways To Feed Your Inner Child


Summer time. A time of fond youthful memories – and less than healthy childhood cravings. Satisfy your inner child appetite with these 27 healthier takes on your favorite childhood foods.

1. Low Carb Pizza


Enjoy pizza night without getting weighed down by carbs. See recipe details.

2. Loaded Vegetarian Lentil Sloppy Joes


You’d never guess how good this messy comfort food is for you by its taste! See recipe details.

3. Baked Chicken Nuggets


Unlike the questionable fast food varieties, these nuggets are made with 100% real chicken breasts. See recipe details.

4. Homemade Hot Dog


Easier to make than you’d expect, and more delicious than any dogs you can buy in the store. See recipe details.

5. Parmesan Fish Sticks


By using salmon as your base, you get a healthy, hearty dose of omega-3 fatty acids. See recipe details.

6. Cauliflower “Mac” and Cheese Casserole


Skip the boxed stuff and grab a cauli to make this guilt-free “mac” and cheese. See recipe details.

7. Peanut Butter & Fruit Sandwich


Take your PB&J to the next, nutritious level: PB&F! See recipe details.

8. Avocado Grilled Cheese


Go green with your grilled cheese. See recipe details.

9. Healthy Homemade Chicken Noodle Soup


Whether you’re recovering from a summer cold or enjoying a cool evening, this hearty soup hits the spot every time. See recipe details.

10. Low Carb Baked Spaghetti Squash


Spaghetti night just got skinnier. See recipe details.

11. Baked Turkey Meatballs


Add to the spaghetti squash recipe above for a well rounded meal. See recipe details.

12. Farmer’s Market Vegetarian Quesadillas


Take advantage of summer’s fresh produce with this tasty vegetarian dish. It’s perfect as a meal or appetizer. See recipe details.

13. Turkey Taco Lettuce Wraps


Light and just right for your next Taco Tuesday. See recipe details.

14. Low Carb Beefed-Up Meatloaf


Tastes just like mom’s. (Dare we say, maybe even better!) See recipe details.

15. Sweet Potato Kale Pizza with Rosemary & Red Onion


Kale yeah! This pizza is packed with iron and antioxidants. See recipe details.

16. Cumin Carrot Fries


Trick your mind into thinking you’re eating sweet potato fries with these healthy cumin carrots. See recipe details.

17. Skinny Pizza Rolls


At only 30 calories a piece, these pizza bites are the perfect after-school or after-work snack. See recipe details.

18. Healthy Chipotle Chicken Sweet Potato Skins


Because no matter your age, everyone loves loaded potato skins. See recipe details.

19. Creamy Mashed Cauliflower


Cauliflower is a great substitute for traditionally carbohydrate or starch heavy dishes. See recipe details.

20. Apple Sauce


When it comes to applesauce, homemade always surpasses store bought. See recipe details.

21. Healthy Homemade Mango Fruit Roll-Ups


A fun way to get your daily serving of fruit. See recipe details.

22. Healthy No Bake Cookies


Enjoy this energizing treat without even turning on the oven. See recipe details.

23. Can’t Tell They’re Low-fat Brownies


Low in fat but not in heavenly chocolate flavor! See recipe details.

24. {Almost} Instant Chocolate Chia Pudding


Satisfy your chocolate craving with this super chia treat–sweetened only with dates. No sugar. See recipe details.

25. Magic Fruit-and-Veggie Cupcakes


Sneaking extra fruits and veggies into your diet has never tasted so good! See recipe details.

26. Banana Pancakes


When breakfast is this yummy and healthy, you’ll want to eat it for lunch, dinner, and dessert! See recipe details.

27. Whole Grain Waffles


Nutritious and delicious! See recipe details.